What are your daily regimens that you believe keep you well and healthy or at least well enough?
I do take certain supplements every day and I walk about 3 miles five days a week. I wish my sleep was better as I haven't figured out how to beat insomnia yet. I don't tend to get bugs or viruses but that's because my immune system is overactive and it just kills everything. There's always a flip side to wellness, isn't there?
I think keeping your happy meter up, having good friends, close family and keeping the toxins out of your life, like toxic people or toxic chemicals, helps to keep you healthier.
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