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Do Blue-Light Glasses Help with Eyestrain?

  • Web Diva
    Leader
    August 29, 2023 1:58 PM PDT
    I have blue-light blocking prescription lenses as I'm on the computer a lot. I also have the eye shield protection on my phone and have adapted my pc screen to protect my eyes too. I've also wondered if the blue lens really makes a difference?


    [url=https://www.scientificamerican.com/article/do-blue-light-glasses-help-with-eyestrain/?utm_source=pocket-newtab-en-us]https://www.scientificamerican.com/article/do-blue-light-glasses-help-with-eyestrain/?utm_source=pocket-newtab-en-us

    Blue-light-filtering glasses have become an increasingly popular solution for shielding our eyes from electronic screens’ near-inescapable glow—light that is commonly associated with eyestrain and poor sleep. In recent years they’ve even become fashion statements that are endorsed by celebrities and ranked in style guides. But a recent review paper shows such lenses might not be as effective as people think.


    Have you tried blue light filtering lenses and have you found they help or not?