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    Last Post by Web Diva
    Feb 18

    Five Great Ab exercises

    I think most of us tend to neglect our core. When you have a strong core in your more senior years, your strength will help you stay stable and hopefully prevent tragic falls.

    https://getpocket.com/explore/item/the-five-best-abs-exercises-recommended-...
  • 0 replies
    Last Post by Web Diva
    December 14, 2023

    A New Encyclopedia Explores Europe’s Smelly History

    Odeuropa is an online database of scents from 16th- to early 20th-century Europe culled from historical literature and art


    https://www.smithsonianmag.com/innovation/a-new-encyclopedia-explores-europes-smelly-history-180983417/?utm_source=pocket-new...
  • 0 replies
    Last Post by Web Diva
    December 1, 2023

    Understanding Consciousness Is Key to Unlocking Secrets of the Universe

    Physicians are studying human consciousness and AI, to learn the mysteries of the...  more
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    Last Post by Web Diva
    October 29, 2023

    Signs of Dementia Family Members Should Watch For

    Dementia can be a very difficult issue when one's loved one has early onset dementia. This article was worth reading for the symptoms to watch out for and the validation that if I can't find my keys or my phone, I'm okay, as long as I don't find them in ...
  • 0 replies
    Last Post by Web Diva
    October 15, 2023

    Continuous Blood Glucose Monitoring from a smart watch

    Did you know you can now monitor your blood glucose from a smart watch device? The best part of it is there is no blood required as a beam from the underside of the watch beams through your skin and checks your glucose levels. We have been experimenting...
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    Last Post by Web Diva
    September 30, 2023

    How Microbiomes Affect Fear

    Your microbiome is an important aspect of your health. Caring for your gut biome with healthy bacteria and keeping it in good stasis can change your world and benefit your overall health.

    https://getpocket.com/explore/item/how-microbiomes-affect-fear?u...
  • 0 replies
    Last Post by Web Diva
    September 4, 2023

    Are you confused about healthy blood pressure?

    A lot of us don't even pay attention to our blood pressure numbers until we go see our doctor and the nurse will check our blood pressure. Are you curious as to your results? I always am, because I like to compare my results in a clinical blood pressure...
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    Last Post by Web Diva
    August 29, 2023

    Do Blue-Light Glasses Help with Eyestrain?

    I have blue-light blocking prescription lenses as I'm on the computer a lot. I also have the eye shield protection on my phone and have adapted my pc screen to protect my eyes too. I've also wondered if the blue lens really makes a difference?


    http...
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    Last Post by Web Diva
    August 28, 2023

    A workout to help you stand up straighter

    Posture is a big deal and if you find yourself slumping a lot (not just because your tired and you've fallen in to the couch to watch your favorite show) but because you need to be more vigilant on what your body is telling you and that is, time to streng...
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    Last Post by Web Diva
    August 28, 2023

    [Controversial Subject] Mask Mandates

    Our world went through a lot of pain, confusion, loss of loved ones due to Covid 19 that began to ravage the human race in 2019. Now that we've all been trying to get back to normal, there are more than little discussions of masking mandates resuming, bu...