Updates

• Web Diva posted a topic in the group Midgardian's of Mortal's Realm:

  Feb 18

  Five Great Ab exercises

  I think most of us tend to neglect our core. When you have a strong core in your more senior years, your strength will help you stay stable and hopefully prevent tragic falls. https://getpocket.com/explore/item/the-five-best-abs-exercises-recommended-...
• Web Diva posted a topic in the group Midgardian's of Mortal's Realm:

  December 14, 2023

  A New Encyclopedia Explores Europe’s Smelly History

  Odeuropa is an online database of scents from 16th- to early 20th-century Europe culled from historical literature and art https://www.smithsonianmag.com/innovation/a-new-encyclopedia-explores-europes-smelly-history-180983417/?utm_source=pocket-new...
• Web Diva posted a topic in the group Midgardian's of Mortal's Realm:

  December 1, 2023

  Understanding Consciousness Is Key to Unlocking Secrets of the Universe

  Physicians are studying human consciousness and AI, to learn the mysteries of the universe. https://www.scientificamerican.com/article/understanding-consciousness-is-key-to-unlocking-secrets-of-the-universe/?utm_source=pocket-newtab-en-us Investig...
• Web Diva posted a topic in the group Midgardian's of Mortal's Realm:

  October 29, 2023

  Signs of Dementia Family Members Should Watch For

  Dementia can be a very difficult issue when one's loved one has early onset dementia. This article was worth reading for the symptoms to watch out for and the validation that if I can't find my keys or my phone, I'm okay, as long as I don't find them in ...
• Web Diva posted a topic in the group Midgardian's of Mortal's Realm:

  October 15, 2023

  Continuous Blood Glucose Monitoring from a smart watch

  Did you know you can now monitor your blood glucose from a smart watch device? The best part of it is there is no blood required as a beam from the underside of the watch beams through your skin and checks your glucose levels. We have been experimenting...
• Web Diva posted a topic in the group Midgardian's of Mortal's Realm:

  September 30, 2023

  How Microbiomes Affect Fear

  Your microbiome is an important aspect of your health. Caring for your gut biome with healthy bacteria and keeping it in good stasis can change your world and benefit your overall health. https://getpocket.com/explore/item/how-microbiomes-affect-fear?u...
• Web Diva posted a topic in the group Midgardian's of Mortal's Realm:

  September 4, 2023

  Are you confused about healthy blood pressure?

  A lot of us don't even pay attention to our blood pressure numbers until we go see our doctor and the nurse will check our blood pressure. Are you curious as to your results? I always am, because I like to compare my results in a clinical blood pressure...
• Web Diva posted a topic in the group Midgardian's of Mortal's Realm:

  August 29, 2023

  Do Blue-Light Glasses Help with Eyestrain?

  I have blue-light blocking prescription lenses as I'm on the computer a lot. I also have the eye shield protection on my phone and have adapted my pc screen to protect my eyes too. I've also wondered if the blue lens really makes a difference? http...
• Web Diva posted a topic in the group Midgardian's of Mortal's Realm:

  August 28, 2023

  A workout to help you stand up straighter

  Posture is a big deal and if you find yourself slumping a lot (not just because your tired and you've fallen in to the couch to watch your favorite show) but because you need to be more vigilant on what your body is telling you and that is, time to streng...
• Web Diva posted a topic in the group Midgardian's of Mortal's Realm:

  August 28, 2023

  [Controversial Subject] Mask Mandates

  Our world went through a lot of pain, confusion, loss of loved ones due to Covid 19 that began to ravage the human race in 2019. Now that we've all been trying to get back to normal, there are more than little discussions of masking mandates resuming, bu...
• Web Diva posted a topic in the group Midgardian's of Mortal's Realm:

  August 27, 2023

  The curious ways your skin shapes your health

  The integumentary system is the largest system of your body; your skin. How you treat your skin can affect your long term health. The Curious Ways Your Skin Shapes Your health. https://www.bbc.com/future/article/20230823-the-curious-ways-your-skin-...
• Web Diva posted a topic in the group Midgardian's of Mortal's Realm:

  August 23, 2023

  Here’s How To Do Crab Walks To Strengthen The Entire Body

  I don't know about you, but I like my workouts to be efficient and as short as possible. I'm going to give crab walks a try today, that is after I complete my two miles on the treadmill. Off now to actually work out. Have you worked out today? ht...
• Web Diva posted a topic in the group Midgardian's of Mortal's Realm:

  August 20, 2023

  Excercies- Push up challenge

  Do you exercise regularly? Can you do a push up, plank or sit-up? Maybe a little encouragement or a push up challenge like in this link below may be inspiring? https://getpocket.com/explore/item/bodyweight-challenge-i-tried-a-4-week-push-up-challenge-...
• Web Diva posted a topic in the group Midgardian's of Mortal's Realm:

  August 19, 2023

  Longevity Myths; True or False?

  Longevity and Aging. Is there really a secret? This article discusses myths. https://getpocket.com/explore/item/stop-believing-these-longevity-myths-to-live-a-longer-healthier-and-happier-life?utm_source=pocket-newtab-en-us The oldest...
• Web Diva replied to a topic in the group Midgardian's of Mortal's Realm:

  August 12, 2023

  What's the difference between gram positive and gram negative bactiera.

  I thought it was interesting too. I've been given both gram positive and gram negative antibiotics at the same time to fight an infection. One antibiotic was supposed to offset the other in terms of side affects and working together for a better recover...